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Healthy Living

Healthy Living

fear of dogs child

Doggie Drama: When Your Child Has Cynophobia

Canine enthusiasm can sometimes lead to a fear of dogs, or Cynophobia in kids. An unexpected greeting or an accidental nip at a finger while playing tug of war may leave a child with a...
cold sores baby

The Real Dangers Of Letting Strangers Kiss Your Baby

When most people bring home their new baby, they know how vulnerable he/she can be to things like the common cold or the flu. That's why it's so important to make sure your newborn isn't near anyone...
socozy hair products kids

The Safe And Easy Hair Products Your Kids Need

The last thing we want to do is slather our little ones in chemically drenched products, which is why it's so important to shop wisely when it comes to beauty. Making it that much...
sneak in quick workouts

14 Ways To Sneak In Quick Workouts

One of the most challenging things I found after the birth of my daughter was how to find time to work out (never mind shower or do the dishes). Here are 14 ways to...
bonpoint beauty products

A New Mommy And Me Beauty Routine From Bonpoint

Bonpoint, the famed french children's wear brand has now gotten into the beauty business with a delightfully pure range of products. The brand's first product, a hand cream, launches in August, while the rest of...
elimination diet recipes

A Week Of Meals On A Gluten, Dairy And Egg Elimination Diet

Cooking on an elimination diet is both easy and difficult. Easy because there's less options and difficult because that can get boring. So far I have focused on a few staple recipes and haven't...
baby yoga mat

Get Your Little Ones Started On Yoga Now!

There’s good reason that everyone from Adam Levine to Jennifer Aniston touts the positive effects of yoga. In addition to the self-reflection and flexibility benefits, yoga helps build strength, stamina, and coordination. But what...
running as a mom

Learning To Love Running As A Mom

I've always been suspicious of people who say they like running. I ran a marathon and I never liked running. I liked how it made me feel, I liked the discipline of training for...

Elimination Diet Diaries: Best Gluten, Dairy & Egg-Free Snacks

One of the things I was most worried about when I started my elimination diet was snacks. That may sound silly, and maybe it is, but I love snacks and a lot of them...
start elimination diet

How To Get Started On An Elimination Diet

About a month ago some patches of dry, reddish skin showed up on my son's belly. At first I didn't think much of it, but over the course of a few weeks the patches...
child eye problems

DEFINED: Common Early Eye Problems In Kids

Checks for eye problems start in the newborn nursery, where babies as young as two days old are examined for the red eye reflex to rule out retinoblastoma or cataracts. Catching retinoblastoma, a form...
Natalie Bodenhamer fitness apps

Part II: Natalie Bodenhamer Shares Her Must-Have Fitness Apps For Moms

Last week I sat down (on the phone) with Natalie Bodenhamer, the woman behind the hello day blog. I've followed her blog and Instagram for a while and really enjoy the positive, yet real, tone...
visiting the dentist

Making A Trip To The Dentist… Fun?

If you have a toddler on your hands who has not yet seen the dentist, he may be long overdue for his first visit. The American Dental Association encourages parents to establish a relationship...

Go Green With Sophie La Girafe Baby Skincare Collection

We're a sucker for all things French...baguette, Camembert, Yves Saint Laurent... but we feel guilty just writing about these indulgent love affairs! One thing we never have to feel guilty about however is pampering...

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cooking with kids video

Pasta Night: Spaghetti & Zucchini Noodles With Bacon

There's something about food that always has the power to bring everyone together. Whether it's because it tastes delicious or we're all gathered around...